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How to Be Happier
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Resources

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  • DVDs/Movies/Documentaries
    • Dan Rather’s April 8 edition of Mind Science Reports covers the topic of neuroplasticity, and how scientists, with the help of Buddhist monks and the Dalai Lama, are unlocking mysteries of the brain.
    • The Tibetan Book of the Dead
      If you're afraid of dying, here is an alternative view from another culture that provides some ideas for dealing with the fear of dying - you can find this video on Netflix or Amazon.
    • The Knowledge of Healing
      As we become more sensitive to how we have hurt our environment and our planet, perhaps we can learn from other cultures' views of healing and medicine. Learn about ancient Tibetan medicine from the Dalai Lama's personal physician - you can find this video on Netflix or Amazon.
    • Ayurveda: The Art of Healing
      Learn about Ayurvedic medicine, an ancient alternative natural form of healing that is in line with the natural environment and uses some of the new quantum physics - you can find this video on Netflix or Amazon.


 
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