MP3 download, 36 minutes

Is the economy causing you to worry more these days?

Have you lost your job or are afraid you might?

Are you jumpier than normal lately?

Do you feel your fears are holding you back from living your best life?

Don't let your fears take over your life. Move from a victim to a victor by learning some techniques that you can use to understand and respond to your fears better.

In this fast-paced, content-rich audio program, media pro Victoria Hunter interviews brain trainer Sandi Smith about how our fear system is triggered and how to conquer our fears so we can improve our quality of life.

In this high-quality, professionally recorded audio program, you'll learn:

• Three things about our fight or flight system that help us understand why we feel fear
• Three ideas about how to handle our fears after we have lost our jobs
• Two ideas about what to do if we're worried about losing our jobs
• One practical idea to help us stop worrying
• Two ways we can deal with a fearful boss in the workpace
• Two tips to get over our fear of public speaking and making presentations
• One activity to try to help us quiet our minds
• One tip to overcome how your brain is wired for fear that will also help you in your relationships
• Further resources for the curious who would like to learn more

You'll learn four things about how your brain is wired for fear, five ideas to cope with current or impending job loss, how to get practical to lessen your worries, four tips to reduce fear in the workplace, and one activity to quiet our minds, for a total of more than 12 top tips to conquer your fears.

Listen to a 39-second sample.

Not only that, we guarantee you'll like this program. if you're not happy with this audio program, we will refund your money 100 percent, no questions asked.

You can keep being fearful, worrying, and losing sleep, or you can benefit from 21st century brain research and buy this program.